In the course of life, misalignments in the skull, spine and pelvic area can settle and a shift in posture can occur in old age. These may cause pain and increase the restriction of the mobility.
Gentle adjustments of hypomobile vertebrae and joints can reduce stiffness and pain. Regular adjustments delay further degeneration, and symptoms of joint arthritis and degenerative spinal stenosis can be alleviated. Coordinative balance can also be positively affected.
In addition, we will show you simple exercises that will help you correct wrong postures so that you can move more easily and pain-free again.